There are a wide number of different types of effective therapeutic approaches utilized for the treatment of depression today. These range from cognitive behavioral therapy, to behavioral therapy (ala Lewinsohn), to interpersonal therapy, to rational emotive therapy, to family and psychodynamic approaches. Both individual and group modalities are commonly used, depending upon the severity of the depressive episode and the local resources within an individual’s community.
Tuesday, February 3, 2015
Sunday, February 1, 2015
Friday, January 30, 2015
If you happen to recognize symptoms of depression in yourself, the key is not to let worry take over. In fact, recognizing symptoms is an essential step on the road to feeling like oneself again.
This website is here to help you reconnect with the person you once were and the quality of life you once enjoyed. The following steps are especially important:
Wednesday, January 28, 2015
Use this brief 18-question online automated quiz to help you determine
if you may need to see a mental health professional for diagnosis
and treatment of depression, or for tracking your depression on a regular basis.
Monday, January 26, 2015
Saturday, January 24, 2015
One in eight middle-age women in the United States has depression, a new report finds.
This means that women ages 40 to 59 have the highest rate of depression (12.3 percent) of any group based on age and gender in the U.S., according to the report from the Centers for Disease Control and Prevention.